Heel pain is one of the most common foot conditions, affecting people of all ages and activity levels. The discomfort can range from a mild, persistent ache to intense, stabbing pain, often impacting daily activities like walking, exercising, or standing for prolonged periods. The most common causes of heel pain include plantar fasciitis, a condition where the ligament connecting the heel to the toes becomes inflamed; heel spurs, which are bony growths that can press against soft tissues in the foot; and Achilles tendinitis, an inflammation of the Achilles tendon due to overuse or strain.

Whether your heel pain is mild or severe, recent or chronic, we’re here to help you regain your mobility and get back to the activities you love. Our experienced team is dedicated to helping you lead a pain-free, active life, so you can feel confident on your feet again.

Heel pain can manifest in different ways and may stem from various underlying causes. Some common types of heel pain include:

Plantar fasciitis is one of the most prevalent causes of heel pain. It occurs when the plantar fascia, a band of tissue connecting the heel bone to the toes, becomes inflamed or irritated. This often results in sharp pain in the heel, especially with the first steps in the morning or after prolonged periods of rest.

Heel spurs are bony growths that develop on the underside of the heel bone. While not always painful on their own, heel spurs can cause discomfort and inflammation if they press against surrounding tissues or nerves.

Achilles tendinitis is characterized by inflammation of the Achilles tendon, which connects the calf muscles to the heel bone. This condition typically causes pain at the back of the heel and may worsen during physical activity.

Heel pain can also result from other factors such as stress fractures, bursitis, arthritis, or wearing improper footwear.